Love Your Back - Connect with an Active Setting Lifestyle

Sedentary behaviour increases the risk of certain cancers

The relationship between sedentary behaviour and increased health risks are real! Inactivity has been linked with diabetes, obesity and cardiovascular disease. Now, the increased risk of certain cancers can be linked to sedentary behaviour. Sedentary behaviour or excessive sitting time can heighten the risk of three types of cancer – colon, endometrial and lung. We sit a lot – at…

Free Gift – Spring into Action

Place your order for an Evolution Chair and/or Cozy before April 30th, 2013 and receive a complimentary Evolution Chair Exercise Poster valued at $17.00. The “Just Move It” exercise poster features 34 stretching and strengthening exercises developed by Physical Therapist Timothy J. Caruso to counter-act the muscle imbalances caused by sitting for long periods of time. We encourage you to…

Everyone Needs a Break

Everyone needs a break but most people don’t make the time to have one. Work breaks are very important whether in an actual work environment or in school taking a break allows you to enter in a situation with a fresh mind and body.  The Just Move It poster supplies some great exercises and stretches to perform on a stability…

Get some excess energy out!

Are you a type of person that loves to fidget and tends to get on everyone’s nerves with your constant movement? Instead of clicking a pen for hours on end get the Evolution Chair and get rid of that excess energy constructively. The Evolution Chair allows you to add some constructive movement to your day by bouncing! This deceptively simple…

Just Move It

Feeling a little blue because summer has come and gone? If you are looking for some inspiration to get back on the workout train, try something new! The Evolution Chair allows you to turn your regular work hours into a workout by sitting and NOW you can add the Just Move It poster to sweeten the deal. These new posters…