Evolution Chair

Put some Happy Back into your Holiday Season!

Use the promo code ‘happyholidays’ and receive 10% off your next online order. Visit evolutionchair.com to shop now! Get in the Holiday Spirit and give the gift of a happy back! Already have an Evolution Chair? Customize your Evolution Chair with our premium Cozys and EVO Casters. Promo code: happyholidays Offer expires December 31, 2014    

Health Benefit Monday

Outrunning Depression Teens that have been diagnosed with depression or other mental illnesses are taking part in a running group based out of Mississauga, Canada. There is plenty of evidence that supports exercise as a method of combatting depression and other forms of mental illness but there is no consensus on how physical activity exactly works. The lack of consensus…

Health Benefit Monday

Physical activity has been shown to increase cognitive functioning and brain functioning in children. The improvements specifically targeted executive control which aids in the execution of inhibition, working memory and cognitive flexibility within the brain. Another study found that a 12 week physical activity program increased math and reading scores in children with ADHD, this is significant because executive control…

Peak Fitness: Engage that Core

In Peak Fitness, Engage that Core episode Tamara Stanners explains all the benefits of core engagement. Tamara explains how engagement means commitment and how engagement of your core will make you look better. She says stay committed to doing it all day and to be conscious of it. In the short term it may not seem like it is doing…

Don’t drop the Ball! Go Back to School with these Hot Offers!

Use promo code back2school to get 10% off your next online purchase. Visit evolutionchair.com to shop now! Don’t drop the ball this year and save your back with the Evolution Chair. Already have an Evolution Chair? Give it a new look for back to school with our premium Cozys and EVO Casters. Promo code: back2school Offer expires September 30, 2014

Get Up! Why Your Chair is Killing You and What You Can Do About It

STAND before you read this! It may save your life! James A. Levine health expert and author of, Get Up! Why Your Chair is Killing You and What You Can Do About It, shares inspiring and shocking facts about sitting. The title of his book alone says it all. YOUR CHAIR IS KILLING YOU! In his book, Levine says, “Sitting…