Tip Tuesday-9 Office Hacks for a Healthy Workspace

Corporate Wellness has come to the forefront when designing an office space as it promotes productivity, creativity and the overall health of your employees. These wellness initiatives can be seen through programs introduced into the work environment and through the office space itself. All businesses, big or small, can improve wellness in simple ways. Providing furniture that promotes proper posture…

Put some Happy Back into your Holiday Season!

Use the promo code ‘happyholidays’ and receive 10% off your next online order. Visit evolutionchair.com to shop now! Get in the Holiday Spirit and give the gift of a happy back! Already have an Evolution Chair? Customize your Evolution Chair with our premium Cozys and EVO Casters. Promo code: happyholidays Offer expires December 31, 2014    

Health Benefit Monday

Outrunning Depression Teens that have been diagnosed with depression or other mental illnesses are taking part in a running group based out of Mississauga, Canada. There is plenty of evidence that supports exercise as a method of combatting depression and other forms of mental illness but there is no consensus on how physical activity exactly works. The lack of consensus…

Health Benefit Monday

Physical activity has been shown to increase cognitive functioning and brain functioning in children. The improvements specifically targeted executive control which aids in the execution of inhibition, working memory and cognitive flexibility within the brain. Another study found that a 12 week physical activity program increased math and reading scores in children with ADHD, this is significant because executive control…